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Izakayas in Japan, are like the bistros in France, the pubs in England, or the tapas restaurants in Spain. The dishes served are both comforting, friendly and festive. Easy to prepare daily, the recipes in this book will reveal all the secrets you need to know to create your own Izakaya at home. Winner of the 2012 Gourmand Award for the «Best Chinese Cookbook in the World» in Paris for his best-selling book «Entre fourchette et baguettes», Michel Jodoin Ac PhD prove once again that it is possible to enjoy delicious food while promoting health and vitality. Drawing on the ancient principles of oriental diet and the latest research on nutrition, this book reveals how the balance of each ingredients confers a specific action on the entire body. While being simple, quick and tasty, these Japanese bistro recipes will allow you to appreciate the rich heritage of Japanese cuisine, and to integrate their principles for maximizing your own health.